It’s not easy to let go. Painful memories, toxic relationships, harmful choices, feelings of guilt… it takes a lot of courage and deep inner shifts to really let go of that kind of stuff. And often, just when we think we’ve got it out of our system, it comes back around in a different form. We find ourselves in a relationship with similar patterns, or we suddenly feel some old anxiety spontaneously bubbling up. The thing is, our experiences and situations in life are very much a reflection of our belief patterns. And sometimes those patterns are largely unconscious. Until we…
To be effective in anything in life you need to have a secure foundation within yourself. It is from your centre of balance and peace that you can bring about transformation of yourself and your life circumstances. Without that solid base you can end up floundering and struggling. By creating a Sacred Space for yourself you honour yourself and the Divinity that is within you. A Sacred Space can be a physical location in your home, such as a room or a shelf that you can turn into a shrine. Or it could be a special place outside in nature where…
Guilt can either hold you back from growing, or it can show you what needs to shift in your life. Everyone experiences guilt (well, normal people, at least). The way you handle it will determine your sense of well-being. Do you let guilt paralyse you and cripple your personal growth? Or do you use it as an indication to know what you need to let go of? Feeling guilty about something creates a barrier between you and your inner Divine Self. It blocks you from being able to express your creative gifts fully. We can sometimes feel guilty as a…
Today I want to share with you something that I first learned from my Guru… just be who you are. Well I had always heard this advice in many places. But It was my Guru who showed me what that really meant. Part of his mission was to re-educate people about the true nature of God, and how to develop an intimate connection with the Divine within us. He always taught that to be truly spiritual you have to stop pretending to be something that you are not. The Divine within you already knows who you are. She knows all…
Beauty, peace, and harmony are always present. It is only our mind, our perspective, which prevents us from seeing it. Your world is full of amazing things. Miracles are constantly happening around you in your everyday life. When you stop, breathe, and listen, you can see that the world is always in harmony. Even the things that you may think are “negative”, such as sadness, suffering, aggression, or hate, are all in harmony with the flow of life. It may not always be pleasant, or easy, but life is unfolding exactly as it should. Nothing happens that shouldn’t happen. Nothing…