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Health, Fitness & Coaching Blog

  • 10 ways how to lorem ipsum glavrida dolor amet
    Coaching Topics
    5 May, 2024

    10 ways how to lorem ipsum glavrida dolor amet

    Morbi viverra eu mauris ac faucibus lorem. Donec vestibulum, lorem a aliquam commodo. Praesent feugiat gravida cursus. Integer cursus hendrerit massa, et vulputate tellus efficitur non.

    Read article: 10 ways how to lorem ipsum glavrida dolor amet
  • Inspirational Quotes
    27 June, 2016

    There Are No Mistakes – Inspirational Quotes #57

    This morning I saw an interesting image about the Yin-Yang symbol which made me think. Maybe, like me, you’ve made some choices that you felt were wrong decisions. I’ve sometimes found myself in situations in life, relationships, places, where I was really unhappy. In those moments I sometimes wondered how could I have made such a terrible choice and end up suffering because of it. But now I understand that even those horrible moments in life were the correct decision. The thing is every experience is teaching us what we need to learn in that particular moment. There really are…

    Read article: There Are No Mistakes – Inspirational Quotes #57
  • Yogi Philosophy: The Yoga Beyond Asanas
    Coaching Topics
    6 June, 2016

    Yogi Philosophy: The Yoga Beyond Asanas

    My spiritual path as a yogi began when I was 15 years old. I was introduced to the ancient philosophy of the yogi masters in a surprising and unexpected way. As a young boy I had always been interested in paranormal or supernatural things, always exploring new ideas that pertained to the unseen dimensions of life. But my path suddenly became clear to me one day when I happened to be in an old shop which specialised in antiquated books. I was casually wandering through the musty rooms of this rustic little book store, browsing the many old books that…

    Read article: Yogi Philosophy: The Yoga Beyond Asanas
  • Dealing With Emotional Blocks: Get Creative or… Have Sex!
    Coaching Topics
    30 May, 2016

    Dealing With Emotional Blocks: Get Creative or… Have Sex!

    Frustration, bad moods, irritableness, short-temper, can all be symptoms of emotional blocks. Emotional blocks develop when your energy isn’t able to flow freely. Energy can change form when it gets blocked, and results in emotional disturbances. When you can channel your energy into creative expression it is able to flow freely through your being. In the process you release those emotional blocks and achieve inner peace. Of course another way to let off that steam is to have some great sex!

    Read article: Dealing With Emotional Blocks: Get Creative or… Have Sex!
  • Inner Harmony Comes From Life Balance – Inspirational Quotes #56
    Inspirational Quotes
    18 April, 2016

    Inner Harmony Comes From Life Balance – Inspirational Quotes #56

    To have inner harmony doesn’t necessarily mean that your outer life is harmonious. Most of the time the external events of our life are things we cannot control. But we can achieve a certain degree of life balance in the way we choose to live. And balance is what leads to that sensation of inner harmony. Balance is all about alertness and continuous adjustments. If you watch a tightrope walker you will see that they are very concentrated, and they are always adjusting their weight. If they start to lean too much to oneside, they will counter it by shifting their…

    Read article: Inner Harmony Comes From Life Balance – Inspirational Quotes #56
  • Wasting Time is Good for You! – Inspirational Quotes #55
    Inspirational Quotes
    28 March, 2016

    Wasting Time is Good for You! – Inspirational Quotes #55

    How is your day going? Have you been wasting time? I sincerely hope so. Seriously, wasting time is too underrated these days! In today’s modern society too much emphasis is placed on being productive, getting things done, achieving stuff. But this is a misleading attitude. The true value behind any intention to be “productive”, is in fact to be creative. Merely producing stuff doesn’t imply value… that can be any old crappy thing (which is what we sometimes do just to get our boss off our back, right?). But being creative is to add real value to what we do.…

    Read article: Wasting Time is Good for You! – Inspirational Quotes #55
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