Category: Coaching Topics

Dealing With Emotional Blocks: Get Creative or… Have Sex!

Frustration, bad moods, irritableness, short-temper, can all be symptoms of emotional blocks. Emotional blocks develop when your energy isn’t able to flow freely. Energy can change form when it gets blocked, and results in emotional disturbances. When you can channel your energy into creative expression it is able to flow freely through your being. In the process you release those emotional blocks and achieve inner peace. Of course another way to let off that steam is to have some great sex!

Want to Find Happiness? Be True to Yourself – Inspirational Quotes #35

Unhappiness arises as a result of not being aligned with your authentic self. If you started this week feeling unhappy or fed up, I would bet that it is almost certainly because there are things/people/situations in your life which are not in line with who you truly are. When you accept into your life those… Continue reading Want to Find Happiness? Be True to Yourself – Inspirational Quotes #35

How to Make the Right Decision – Inspirational Quotes #26

  How do you know you have made the right decision?   I have often found myself in situations where it was difficult to know what the right decision was. I have made many “mistakes” with some decisions, although I am learning that we never really make mistakes. We always learn something important from those… Continue reading How to Make the Right Decision – Inspirational Quotes #26

Intuition: What the Scientists Say

Where does intuition come from? Several researchers have linked intuition with specific “body cues”, suggesting that the body’s responses can be used as a means of recognising and using intuition. Our brain and nervous system are continuously receiving literally massive amounts of information that we are not consciously aware of. Beneath the surface of our awareness there is a whole other universe of activity. From time to time intuition allows us brief access to that great databank, and throws into our conscious mind some information that we have no idea where it came from.

Intuition – The Sixth Sense?

We are all aware of our five physical senses of sight, hearing, smell, touch, and taste. But not all of us are aware of that which is known popularly as the sixth sense. In my own experience this “sixth sense” is in fact simply the mind. Part of my way of life as a monk involved training and enhancing the senses. I noticed that through years of discipline, hard work, and Divine Grace, the mind can be applied to each of the physical senses to act as a sort of extension which seems to enable them to function beyond the normal physical limits that we are commonly used to. The Hindu mystics often alluded to this extension as “the third eye”.

Live in the Present Moment: 8 Tips for Being “Here and Now”

Do you want the secret to happiness, fulfilment, and enlightenment? Well here it is: Live fully in the “Here and Now”. And that’s it. So I could just finish writing this post here. All you need to do is go off and practice that, and you’re set for unlocking the ultimate secrets of life, the… Continue reading Live in the Present Moment: 8 Tips for Being “Here and Now”

Patanjali’s Eight Limbs of Yoga: Ancient Spirituality for Modern Life

The Eight Limbs of Yoga are a comprehensive system of non-religious spiritual training and practice. They provide a general guide specially designed for a healthy, well-rounded personal growth. Within this framework you can get clear on your values, and develop yourself physically, mentally, emotionally, and spiritually. The beauty of this system is that you can adapt it to your own personal beliefs and lifestyle, and apply it in a practical way for a busy modern life. It is perfect for anyone who has a longing for more spiritual connection but doesn’t want to get involved with institutionalised religion.

How to Solve Relationship Problems by Using Your Spirituality

Problems in relationships are inevitable. No matter how compatible or in love you are with each other, sooner or later you’ll run into problems of one kind or another. That’s just part of being in a relationship. The long term success of your relationship will depend on how you deal with those problems when they… Continue reading How to Solve Relationship Problems by Using Your Spirituality

Understanding Your Life Purpose

People often think of life purpose as some specific contribution or function they should have, such as teaching others, being a parent, or raising awareness about environmental issues. The truth is that these things, fantastic as they are, are simply different expressions of a more fundamental underlying life purpose, which is to realise your Divinity and bring to the world the light of your genuine true self.

5 Less Obvious Keys to a Successful Relationship

There’s so much stuff out there on the net about keys to a successful relationship. If you ask the omniscient Mr Google, in 5 minutes you will realise that there are a few basic things you need for a relationship to work, recommended by all experts alike. The more obvious keys to a successful relationship:… Continue reading 5 Less Obvious Keys to a Successful Relationship

Why Am I Unhappy? How to Avoid an Unhappy Life

Have you ever asked yourself “Why am I unhappy?”

Me too. I maybe a spiritual life coach but I’m not continuously in a state of prefect happiness! I’m human just like you.

But I can tell you why you sometimes feel unhappy. And it involves recognising the psychological forces unconsciously driving your behaviour. Once you understand how these tendencies are manifesting in your life, you have the chance to take more control of your mood, and to create the conditions for more happiness.

Tips for Practicing Spirituality at Home

Spirituality doesn’t have to be something that you do only in certain moments, like when you go to church, or when you do your meditation in the morning. In fact living a spiritual life is about living your spirituality continuously. It’s about trying to infuse every aspect of your life with spirituality. It’s about being a spiritual person, not just doing a spiritual exercise.

Intuition: The best advice you will ever get

“I have a difficult life decision to make and I don’t know what to do!” How often have you said something like that to yourself?  Quite a few times I bet, right?  I for one frequently find myself in that situation.  In those moments don’t you just wish that someone totally trustworthy and infallible would… Continue reading Intuition: The best advice you will ever get