Anger

  Anger is a normal part of being human. Even for someone who is striving to be more spiritual, anger is something that should be accepted and embraced if you want to be a fully integrated and balanced person. Accepting anger, and allowing yourself to feel it can be a healthy part of your personal growth if you can learn to manage it in a non-destructive way. If you try to ignore it or pretend that it’s not important, you will repress the energy of that anger. When that energy is repressed it becomes blocked and bottled up. This, in…