Stress
-
Embrace Problems as Your Friend and Teacher – Inspiratinal Quotes #51
Read article: Embrace Problems as Your Friend and Teacher – Inspiratinal Quotes #51I hope you are having a tough day. eh… what? Yep, that’s what I said… I hope your day is going really difficult with lots of challenges and problems. I bet not many people wish you a tough day! The thing is if you are having an easy day, with no problems, then you are not learning or growing. It is through difficulties and adversity that we truly learn about life and about our own nature. You discover just how strong you are to get through tough times. You discover that you have an inner strength and inner resources. You learn how to manage…
-
Connect With Your Inner Peace – Inspirational Quotes #29
Read article: Connect With Your Inner Peace – Inspirational Quotes #29Did you know that the best way to start your busy week is not to rush into it like a crazy headless chicken? I know, you’ve probably got so many things to get done, so many emails to respond to, and so many responsibilities to organise today. But if you just dive in thinking you can’t waste time, you’ll only end up being less efficient, less focused, and most likely make more mistakes. If you allow yourself to be swept up in the storm of your hectic life you’ll lose your firm foothold, and you’ll be thrashing and flailing around.…
-
Stress: Do you React? Or Do you Respond?
Read article: Stress: Do you React? Or Do you Respond?We all have routines in our daily lives that we perform in an automatic way. Whether it be driving our car to work, having lunch at certain times and in certain ways, or the way we reach for the pen at our desk every day which has been sitting in the same pen holder. In a sense we need these routines to keep our lives running along in as smooth a way as possible. When our routine is altered it can greatly increase our stress level.